By age of 50, most men will already have an enlarged prostate and three of these men will have cancer cells forming in their prostate. Prostate cancer is the main cancer found in men and by age 75 three out of four men will have prostate cancer.

The facts are pretty clear, if you are a male you will have to deal with BPH, enlarged prostate, or prostate cancer.

So how do you know if you have BPH or prostate cancer? Well, here are a few of the symptoms:

" getting up at night to urinate
" having difficulty urinating
" not completely emptying your bladder
" having pain during sex
" having pain when urinating

Medical test that you can get for enlarged prostate or prostate cancer.

" PSA, prostate specific antigen, which gives a good indication of your prostate health
" PAP, prostate acid phosphatase, a test that is more accurate than PSA, but many doctors don't use it or are unfamiliar with it.
" Sonogram is a safe and accurate way to check your prostate
" MRI, magnetic resonance imaging, is also accurate but is the most expensive test.
There is other tests that doctors like to make and that is,

Biopsy of the prostate - Don't have it done. It's very harmful to the prostate and should never be done.

The ideal way to take care of prostate health issues is to change or improve you diet and lifestyle. Here are some area that you need to look at to make changes.

" diet
" supplement
" fasting
" hormone balancing
" eliminate addictive substances - smoking, alcohol, coffee, non-herbal tea)
" exercise
" stress, anxiety, and emotional issues

The first thing you need to do is start using a supplement that will start to heal your prostate condition. Then you need to change your diet. Here I will tell which supplement to buy immediately and in another article I will outline a good diet to follow.

Go out and immediately but a supplement that contains Beta-sitosterol. You will find beta-sitosterol in saw palmetto and pygeum africanum, but these herbal plants have very little beta-sitosterol. This make them useless for prostate health. You need 325 to 610 mg per day and these herbal products 30 mg or less.

A good beta-sitosterol to buy is the NSI Phytosterol Complex with Beta-sitosterol -- 240 Tablets. This is only $20.00 plus shipping.

You will find this product contains the following ingredients:
Betasitosterol
Stigmasterol
Campesterol
Brassicasterol

All of these chemicals are called Phytosterol, which are consider the fat inside a plant. These sterols have an anti-inflammatory property and help to buildup your immune system. They have been found effective in reducing the inflammation of the prostate, BPH, lowering cholesterol, and aiding in many other illnesses.

Take the first step in keeping a health prostate and avoid having to deal with enlarged prostate or prostate cancer. Look for more of my articles on prostate health.

Rudy Silva is a natural nutritionist. For more information and tips on a prostate diet that helps prostate cancer or an enlarged prostate go to: http://www.enlargeprostateinformation.com

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  • About: prostrate cancer

    If you experience certain symptoms like frequent night urination, blood in your urine or semen, pains in your lower back, in your pelvis or in your upper thighs all this could be symptoms of prostatitis, a non cancerous swelling of the prostate gland or it could be prostate cancer.

    Now there's no need to panic but the fact is that many who choose to ignore signs and symptoms condemn themselves to living with the uncertainty. This has to be worse than actually being diagnosed and knowing if you have prostate cancer or not.

    For those who want to continue living, you need to undergo a prostate cancer diagnosis to determine if indeed you have prostate cancer and what can be done to cure it and save your life. There are several stages to prostate cancer and the farther along you let it go without treatment, the more at risk you are of dying due to cancer.

    When you discover the symptoms you shouldn't just throw in the towel but try to see what you need to do about it. First, check with your doctor to conduct screening tests of prostate cancer for you. If you've followed previous advice, you no doubt have a baseline PSA test and previous physical tests to begin your diagnosis.

    Yet another digital rectal examination (DRE) to check for size and texture of your prostate through the rectal lining but you should know the drill by now. Now's also not time to get sensitive concerning the test. With this examination your doctor can tell if cancer is present in your prostate by checking to see if he can feel a nodule or other types of prostate irregularity.

    Next, the Prostate-Specific Antigen (PSA) blood test will be done and compared with previous results. This test is used to measure the levels of a protein in the blood called prostate-specific antigen. This protein is usually overproduced by prostate cancer cells. So, if prostate cancer is present, there will be an increase of PSA levels in the blood of the victim. Be aware that this isn't completely accurate though is a good indicator.

    If after these screening tests cancer is suspected, a biopsy may be performed. Here, a biopsy is used to gain a tissue sample from the prostate to be examined under a microscope. This biopsy tissue analysis is performed to determine the Gleason score or if the tumor is cancerous or not.

    At this point, you and your doctor have a good idea IF you have cancer and at what stage it has developed. It's at this point that a strategy for beating prostate cancer is development and options are discussed.

    Be aware that in the great majority of cases, the symptoms are caused by prostatitis and are not cancerous. The point however is why anyone would want to stay in denial and think they have cancer instead of going in and getting an accurate diagnosis of the situation. Besides, there are mediations now available to treat prostatitis and help alleviate many of the most common symptomatic complaints

    Abigail Franks has written many articles on the subject of prostate cancer. On her site you can find Prostate Cancer information and more about early detection with Prostate Cancer tests